User-agent: *
Disallow: /update/wp-*
Disallow: /update/wp-login.php?action=lostpassword
Disallow: /update/wp-login.php
Disallow: /update/wp-admin
Disallow: /update/wp-includes
Disallow: /update/wp-content/plugins
Disallow: /update/wp-content/cache
Disallow: /update/wp-content/themes
Disallow: /update/*?*
Disallow: /update/*?
Disallow: /update/author/

Disallow: /cook-school/schedule/wp-*
Disallow: /cook-school/schedule/wp-login.php?action=lostpassword
Disallow: /cook-school/schedule/wp-login.php
Disallow: /cook-school/schedule/wp-admin
Disallow: /cook-school/schedule/wp-includes
Disallow: /cook-school/schedule/wp-content/plugins
Disallow: /cook-school/schedule/wp-content/cache
Disallow: /cook-school/schedule/wp-content/themes
Disallow: /cook-school/schedule/*?*
Disallow: /cook-school/schedule/*?
Disallow: /cook-school/schedule/author/

Disallow: /user-cgi-bin/contactform/admin.cgi
Disallow: /user-cgi-bin/nyukaiform/admin.cgi
Disallow: /user-cgi-bin/club-contactform/admin.cgi

# Internet Archiver Wayback Machine
User-agent: ia_archiver
Disallow: /

# digg mirror
User-agent: duggmirror
Disallow: /

Sitemap: http://www.support-i.com/sitemap.xml